The Most Common Summer Skin Problems
Summertime brings a variety of outdoor adventures, from poolside relaxation to hiking trips and backyard barbecues. While these activities are fun and enjoyable, it’s important to remember that the summer sun can be intense and potentially damaging to your skin.
To prevent summer skin problems and get the most joy out of the lazy days of summer, investing in summer skin care is essential. With the right skin care for summer and preventive steps, you can enjoy the season without compromising your skin’s health.
Here’s a quick guide to summer skin protection, along with the best treatments and summer skin-care routines to keep your skin looking youthful.
Common Summer Skin Issues
From sunburns to acne flare-ups, skin can be especially susceptible to issues over the summer. Below are some of the most common summer skin issues and sun protection tips to keep your skin glowing and healthy throughout the summer months.
Sunburn
One of the most typical summer skin problems is sunburn, which occurs when skin is overexposed to ultraviolet (UV) rays. Blisters, peeling, swelling, and redness are common side effects of sun overexposure. Preventing sun damage and potential long-term issues such as skin cancer requires practicing sun safety regularly.
- Use sunscreen: Apply a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 30 daily, even on cloudy days. Reapply every two hours, especially after sweating or swimming.
- Wear sun-protective clothing: Long sleeves, wide-brimmed hats, and sunglasses are your best friends when it comes to shielding your skin from the sun’s harmful rays.
- Practice after-sun care: Soothe sunburned skin with aloe vera gel, and drink plenty of water. Limit sun exposure until your skin heals.
Acne
Hot, humid weather can increase oil production, potentially clogging pores and resulting in breakouts or acne. To manage summer breakouts, stick to a summer skin routine.
- Choose non-comedogenic products: To reduce the risk of breakouts, choose sunscreen and skin-care products that won’t clog your pores.
- Keep skin clean: Wash your face twice a day with a gentle cleanser, removing oil, sweat, and other impurities.
- Avoid heavy makeup: Try a tinted cream with SPF in place of heavy makeup, which can trap sweat and oil and clog pores.
Hyperpigmentation
Hyperpigmentation, or dark spots, can worsen with increased sun exposure. UV rays can trigger melanin production, making these spots more pronounced. To prevent and treat dark spots, follow the tips below.
- Use sunscreen: Sun protection helps prevent hyperpigmentation from worsening.
- Incorporate vitamin C: Using products containing vitamin C can help brighten dark spots and even out skin tone.
- Professional treatments: Consider chemical peels, laser treatments, or microneedling to reduce the appearance of hyperpigmentation.
Essential Summer Skin Tips
To maintain healthy, hydrated skin in summer, it’s important to adjust your skincare routine to address the season’s unique challenges. Protecting skin in summer and maintaining a healthy glow starts with these preventive steps.
Use Sun Protection
Protecting skin in summer is your first line of defense against damage. Sunscreen is a non-negotiable part of summer care for your skin. In addition to using a broad-spectrum SPF of 30 or higher and reapplying regularly, don’t forget areas like your ears, neck, nose, hands, and feet.
Hydrate
Prioritize summer skin hydration, as the heat can deplete your skin’s moisture levels. Drink plenty of water throughout the day, and take care to replenish electrolytes.
Cleanse
Cleansing your skin twice daily with a gentle, non-drying cleanser will help wash away sweat, oil, and sunscreen and prevent breakouts.
Exfoliate
Exfoliate a few times a week to remove dead skin cells and prevent clogged pores and dull-looking skin. Opt for a gentle scrub or a chemical exfoliant to keep your skin looking radiant and smooth.
Moisturize
Swap out heavy creams for a lightweight, gel-based or oil-free moisturizer that won’t clog pores or feel greasy on your skin. Add hydrating skincare products like hyaluronic acid serums.
Recommended Summer Skin Care Routine
Achieving healthy summer skin is easier when you follow a skin-care routine tailored for balmy days.
Morning Routine
Start your day with a gentle cleanser to remove overnight buildup. Apply an antioxidant serum, such as vitamin C, to protect against free radical damage. Finish with a broad-spectrum sunscreen to shield your skin from the sun’s harmful rays. For additional protection outdoors, add a hat to your ensemble.
Evening Routine
Cleanse your skin to remove makeup, sweat, dirt, oil, and sunscreen, exfoliating as needed. Apply a lightweight moisturizer to hydrate your skin while you sleep. For sunburns, apply a retinol cream or a hydrating mask to target sun damage.
Skin Treatments at Skin Technique
While the skin-care tips above will help keep your skin fresh and clean, you may wish to enhance your routine with professional treatments. At Skin Technique, we offer a wide range of services to address common skin problems and reveal radiant, glowing skin.
Hydrating Facials
Hydrafacials are the perfect treatment for revitalizing dehydrated, dull skin. These medical-grade facials work to cleanse, exfoliate, and hydrate skin in a single treatment that lasts approximately 30 minutes.
Chemical Peels
Chemical peels use an acidic gel containing naturally occurring acids combined with other ingredients. Often used alongside microneedling, chemical peels can help smooth the skin and reveal a brighter, more even complexion.
Laser Treatments
For more significant sun damage, laser treatments can help reduce the appearance of fine lines, sunspots, and uneven skin tone. Laser treatments are an excellent option for anyone looking to reverse the effects of sun exposure and restore their skin’s natural radiance.
Microneedling
Microneedling is another treatment option that can help improve the texture and appearance of your skin. Using tiny needles to puncture the skin, this procedure stimulates collagen production. In the weeks following treatment, you can expect a reduction in fine lines, wrinkles, and acne scars, leaving your skin looking more youthful.
SKINVIVE™
SKINVIVE™ is an injectable designed to enhance skin quality by hydrating and stimulating collagen at a deeper level. Unlike traditional fillers, SkinVive focuses on improving your skin’s texture, hydration, and overall radiance for long-lasting, natural results. It’s an excellent choice for anyone looking to boost their skin’s health from within.
Head Off Summer Skin Problems
Caring for your skin during the summer can prevent the most common summer skin problems and help you maintain a healthy complexion. By following the summer skin tips above, you can keep your skin protected and hydrated all summer long.
For more advanced summer skin treatments and personalized recommendations, book a consultation with Skin Technique today. We can help you explore a range of professional skin-care services and stay proactive with your summer skin care, so you can enjoy the sunny days with confidence.