There are plenty of success stories out there, but the prospect of undergoing surgery for looks alone can be daunting for some, and others worry they’ll regret their decision later on. This leaves many looking for a way to continue on their quest for youth without going under the knife.
The age-related challenges of the jawline
A chiseled jawline has long been associated with fitness and youth, prompting people to opt for neck lifts and even liposuction. The jaw is a prominent feature on the face, and arguably the most important when it comes to its overall image. Men usually favour a strong, square jawline while women seek a heart-shaped, feminine look.
But it’s not all about appearances – research shows that a well-defined jaw is actually correlated to health. Benefits of a healthy jaw include straighter teeth with more room to grow, stronger oral muscles, and even a reduction in the occurrence of sleep apnea.
However, with age, the length of the jaw decreases, the angle of the jaw increases, and fat that was originally higher on the face drifts down and covers the jawline. This can have a dramatic effect on the person’s appearance.
The best non-surgical aesthetic solutions
A loss of definition in the lower face is one of the key signs of aging, and the causes are often complex. Luckily, there are plenty of non-surgical ways to improve sagging jawlines. Modern aesthetic treatments target many perceived imperfections, whether it be dropped skin or a weak, bony structure underneath. Below are some of the most effective ways to get the taut, chiseled jaw you’ve been looking for.
Slim the lower face with a shot of Botox
Botox is a great alternative to surgery, offering instant and noticeable effects with minimal cost and discomfort. A botulinum toxin is administered to the masseter muscle to slim the jaw and lower face. At Skin Technique, you can receive Botox/Xeomin treatments from some of the top industry experts. The team is led by Dr. Christopher Pavlou, who has over 12 years of experience.
Improve your jawline with fillers
Another popular alternative to surgery, fillers can be used to enhance the lips, cheeks, and jawline by plumping the skin and smoothing contours. Several youth-restoring options are available at Skin Technique’s Vancouver clinic, which offers patients customized treatment plans dedicated to their needs. The process lasts from six months to a year, with instant results.
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Boost your body’s natural collagen with skin tightening
The skin’s collagen and elastin typically decrease with age, which has prompted many people to opt for skin tightening laser treatments. The laser delivers heat deep into the skin’s inner layers, creating a gradual tightening effect. Radiofrequency is a popular option, as it can decrease fatty pockets in the jowls and stimulate collagen and elastin production.
While not akin to surgery, this is slightly more invasive than Botox and will require a few days of healing. If it’s an external treatment you’re looking for, microneedling with radiofrequency can offer a similar result. It doesn’t target the muscles but focuses on the superficial layers of the skin to achieve a gentler yet worthwhile result.
Undergo a non-surgical face lift
If your heart is set on a face lift but are daunted by the thought of surgery, a liquid face lift can provide an ideal happy medium. Strategically placed dermal fillers are applied to restore lost volume and create a more youthful appearance. The procedure lasts from an hour to an hour and a half, with zero recovery time and a result that lasts from months to years, depending on the person. The discomfort is minimal, and the results are immediate.
Jawline Exercises
Not sold on treatments? If you’re more comfortable with a do-it-yourself approach, there’s good news. Research shows that a great jawline isn’t just down to genetics – lifestyle plays a significant role in the look and feel of your jaw. Diet, exercise and even oral posture – the jaw’s positioning – are all key factors. With this in mind, here are a few gentle jawline exercises to keep your jaw in top condition.
- Neck curl up: similar to abdominal crunches, neck curls activate neck muscles that are rarely used in everyday life. Simply lie on your back, push your tongue to the roof of your mouth and bring your chin to your chest. Lower your head and repeat.
- Chin lifts: Tilt your head upwards and stretch your lips as if you’re blowing a kiss. Hold for 5 seconds, then release and repeat.
- Collarbone backup: This exercise works the muscles beneath your chin. Slowly roll your head back until you feel your throat muscles contract, keeping your head level with the ground. Hold for 30 seconds and repeat.
- Clench and release: Simply clench your jaw for 10 seconds and release. Repeat for 10-15 reps, 2-3 times.
- Vowel exercises: to work the smaller muscles around your mouth, enunciate some O and E sounds, opening your mouth as wide as possible without showing your teeth.
- Tongue twister: push your tongue against the roof of your mouth and hum to activate the neck and jaw muscles.
Other options
Finally, you can try a few more tricks to ensure your jawline is looking its best without hitting the gym.
- Smile more: This will not only improve your mood but also help give your facial muscles a workout.
- Contouring: Make-up works wonders, and this quick and easy step can make a huge difference. Simply trace around the jawline with a tapered brush and some contour product.
- Massage your face: Pull a jade roller along your jawline to relax facial tension and drain away excess fluid.
- Stay hydrated: Water helps maintain skin elasticity, minimizing sagging.
- Get a haircut: A hairstyle that suits your face shape can make your jaw look different when it hasn’t changed at all.